Vivienne Derwent
Registered Clinical Nutritionist BHSc
Vivienne has been in the wellness industry for over 25 years and carries a wealth of knowledge in eating right for your type, including personalized nutritional packages specific for you, taking into account your age, sex and health requirements (a free exploration consult can be organized over the phone to see if this is a good ‘fit’ for you).
Covid-19 update: Vivienne is available online and is teaching Facebook Live classes. Contact-free payments available via her online store.
Personal Training
Authentic results
You want to come and see Viv if you are serious about getting results, and want somebody who will understand you and the human body.
Vivienne has been in the fitness & wellness industry since 1994, and maintains a passion for knowledge and furthering her education in this specific sphere of important work for everybody at every stage of their lives, she brings a passion and a belief that everyone can improve their health, no matter what, it just takes encouragement & working with the person, so they are completely comfortable with her approach, knowing there is gentle encouragement, but no one will be forced beyond their own capabilities
She guarantees reshaping & an increase in vitality within the first 6 weeks of your training program or your money back (providing the protocol given is followed!).
This involves committing to the program & individual guidelines set specifically for you!
Pilates
Yoga
Fitball
Fast Fat Release
Group Fitness
Now available online via Zoom or Private Facebook group!
Join in with a group fitness class where you will build a social network & have a lot of fun & fitness at the same time! Vivienne has extensive experience in this area, having worked as a yoga, pilates, fitball, chiball, cycle (spin), pump, & body balance instructor.
Pilates
Vivienne has gold class credentials in clinical pilates with over 20 years in this field. She is very ‘hands on’ and is passionate about the human body, getting it to work the way it was meant to. She will provide postural analysis, & make sure the right muscles are engaged so your optimal result is achieved. Her group fitness classes are kept at a boutique size, between 4 to 8 participants, and a few more online. Classes are a mix of the best elements of pilates and yoga. She also teaches classes for men, especially for training the core to get optimal results whilst cycling!
Sample Pilates class link: https://tinyurl.com/yxhh9kvz
Fitball / Cycle / Circuit
Fun classes with an emphasis on the core, but everything else worked on too, including cardiovascular training. Classes are capped at 5 in the studio, so it is very much a personal class, though more can join online.
Sample Fitball class link: https://tinyurl.com/yy6j4oga
Nutritional Consults
Experienced & Qualified Clinical Nutritionist
Vivienne has been studying the science of food for over 12 years, and now works as a clinical nutritionist with a special interest in peoples health from the 30s upwards. Her areas of interest are autoimmune, including gut/brain axis, thyroid, diabetes, arthritis & irritable bowel plus more. She is available for individual consults, which are claimable on most private health insurance extras.
Fast Fat Release
Alongside the above, Vivienne runs a specific weight release program which is super easy to follow, involving a commitment to exercise, healthy food choices, & some supplementation. Results are guaranteed, providing you follow the individual program set for you.
Insightful Nutrition Talks
Vivienne is available for speaking engagements (also online). She has presented on the nutritional aspects of various topics. For example, balancing hormones, coping with stress, healthy aging and managing menopause.
Food & Fit Coach Packages
Packages and other products
ph360 is a unique lifestyle program that gives you customized, simple and practical insights for scientifically-proven health and happiness.
Vivienne is a ph360 Endorsed Personalized Health Coach. She can assist you with every step on your ph360 journey. Click to see more!
Nutritional Education
Vivienne has been working for some time as a motivator in the food and health industry, and is available for corporate and group nutrition/health talks.
To Live Clean is to build a life free from the potentially harmful ingredients in products that we use every day for ourselves and our homes. Vivienne has used Modere products for many years. Click the logo to get a $10+ discount!
Testimonials
What our clients say.
“I have seen Viv a number of times now for nutritional advice to help improve my energy levels, to better cope with significant stress and anxiety at a tough period in my life, and to seek assistance with a number of food intolerances to improve my overall wellbeing. Viv is not only a wonderful nutritionist, she lives and breathes good health, is incredibly positive and encouraging and has such a broad knowledge of Gut health that I feel like I learn so much every time I meet with her. I can’t recommend her services more highly. “
Viv did a great job getting me back on my feet!
I have attended Viv’s Pilates classes for many years now and my back is stronger than ever.